Menstrual & Gyno Health

The Art of Health Preservation in Winter: A Tra...

Winter, a time of stillness and introspection, is deeply revered in Traditional Chinese Medicine (TCM) as a season for replenishment and health preservation. According to the Five Elements theory, winter...

The Art of Health Preservation in Winter: A Tra...

Winter, a time of stillness and introspection, is deeply revered in Traditional Chinese Medicine (TCM) as a season for replenishment and health preservation. According to the Five Elements theory, winter...

How Digestion Impacts Gyno Health

In Traditional Chinese Medicine (TCM), the connection between digestion and gynecological health is deeply intertwined. While it might not seem obvious at first, the health of your digestive system significantly...

How Digestion Impacts Gyno Health

In Traditional Chinese Medicine (TCM), the connection between digestion and gynecological health is deeply intertwined. While it might not seem obvious at first, the health of your digestive system significantly...

10 Simple Daily Habits for Happy Digestion

Keeping your digestion on point is key to feeling energized and awesome all day long! In Traditional Chinese Medicine (TCM), your digestive system—ruled by the Spleen and Stomach—turns everything you...

10 Simple Daily Habits for Happy Digestion

Keeping your digestion on point is key to feeling energized and awesome all day long! In Traditional Chinese Medicine (TCM), your digestive system—ruled by the Spleen and Stomach—turns everything you...

Understanding Menstrual Pain

What Your Menstrual Pain Could Be Telling You About Fertility Health  Let's be real, period cramps are no fun—but they could be saying more than just “ouch.” 👀 Turns out, your...

Understanding Menstrual Pain

What Your Menstrual Pain Could Be Telling You About Fertility Health  Let's be real, period cramps are no fun—but they could be saying more than just “ouch.” 👀 Turns out, your...

Stress vs. Digestion

   How Stress Affects Digestion in TCM—And How to Fix It (The Buzzfeed Edition) We all know stress is the worst, but did you know it can also throw your...

Stress vs. Digestion

   How Stress Affects Digestion in TCM—And How to Fix It (The Buzzfeed Edition) We all know stress is the worst, but did you know it can also throw your...